Mastering Your Inner Demons: Beating the Vices Holding You BackIn the game of life, our toughest opponents are often the bad habits and vices that reside within us. At…READ MORE
Why Mind Games are Essential at GRiT Military GymAt GRiT Military Gym, we do things a bit differently. It’s not just about lifting weights or running obstacle courses;…READ MORE
Training the Military Way: The Deck of Cards Workout at GRiT Military GymIn situations where equipment or structured routines are unavailable, the military often turns to innovative methods like the Deck of…READ MORE
Experiencing the Digital Battlefield with GRIT Military Gym’s Online MembershipIn today’s rapidly evolving digital landscape, fitness has found a new home online. But how do you bring the rigorous…READ MORE
Can You Out Train a Bad Diet? Insights from GRiT Military GymThe age-old debate continues: can you truly out train a bad diet? At GRiT Military Gym, we’ve observed a curious…READ MORE
GRiT’s Four D’sAt GRiT Military Gym, we swear by a robust mantra: Dedication, Determination, Desire, and Discipline guide you to your Destination.…READ MORE
The Role of Banter in Building Bonds at GRiT Military GymImagine the scene. You’ve just finished a gruelling workout at GRiT Military Gym, sweat is pouring, muscles are aching, but…READ MORE
The Motto of The Yorkshire Regiment: An Emblem of Northern GritIn the heart of England’s historic county of Yorkshire, a motto resonates with the people and its soldiers – “Fortune…READ MORE
Military slang – the language of GRiTPT: Physical Training. This term refers to physical exercise and fitness workouts. Reps: Short for repetitions. This refers to the…READ MORE
GRiT Military Gym – the origin of our nameThe word “grit” is often used to describe courage, resolve, or strength of character, particularly in challenging situations. This is…READ MORE
Battlefield Bio: Comparing Male and Female Tactical FitnessIn the tactical fitness arena, understanding your physical ‘kit’ can make a world of difference. Let’s look at the physiological…READ MORE
United We Stand: The Role of Teamwork at GRiT Military GymAt GRiT Military Gym, fitness is not just an individual journey; it’s a collective pursuit. Unlike most conventional gyms where…READ MORE
The Military’s Go-To Move: Why Burpees RuleIf there’s one exercise the military swears by, it’s the burpee. Loved for its effectiveness and loathed for its difficulty,…READ MORE
Behind the Barracks: How Military Training Differs from Everyday WorkoutsHave you ever wondered how military training measures up to your daily gym routines or the latest fitness program you…READ MORE
Why we ‘ruck’ at GRiT Military GymMilitary rucking, which involves carrying a weighted backpack or rucksack over long distances, is a unique and intense form of…READ MORE
